Herbs and plants have been used for centuries as natural healing remedies.
For most people, stress is an unavoidable part of life. But, while stress in small doses is generally fine and even considered healthy for our minds and bodies, high levels of stress on the other hand can have serious health implications.
When we get stressed, our bodies release a stress-coping hormone called cortisol. A short burst of cortisol is natural and assists us with our fight-or-flight response to avoid potential danger or negative outcomes. Prolonged cortisol release experienced daily, however, will end up suppressing the immune system’s ability to fight infections.
Choose a natural alternative to manage your daily stress levels.